What a delightful day! Sunshine and being able to breathe in a way that I havent felt for so long! The steroids have I would say kicked in and although no longer taking them, it will brilliant today to be able to walk fast through town, up hill, breathe deep in my belly and 'listen' to my almost silent breathing! Amazing! I went for a big walk with the dogs....soaking in the last of the days sunshine...and expressing delight at everything.
Earlier today I went to a family funeral..I'm not religious but my mother is.. We sat together in the crematorium, she singing, praying and crying...I closing my eyes in remembrance of a cousin that used to 'look after me' when I was small. In later years, we used to bump into each other at car boot sales and compare our bargains... I watched the outpouring of grief, sadness, tears as we stood outside afterwards, my mum comforting her niece as she sobbed on her shoulder. I hadnt seen my mum taking that role before - it was weird watching. I loved how she held her niece tight.. the energy seemed to go through my body into the earth. Phil - I think of you with gratitude and a smile.
To end the day, I am typing this and it feels so good to not hear my breathing being so laboured... I choose deep, clear breath.
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