Still been a strange few days energetically. Went for a drive yesterday and it was as though someone else was driving...really floaty/spacy.. so took it easy! Slowly though, I have come more and more back into my body.
Awoke at 3am, full of energy, aware that my body is awaiting its bleed..enabling me to come more into my body phsyically. Loving words received via en email that I couldnt resist opening at that hour...enveloping me in warmth and 'yumminness' that enables me to go back into dream land easily..namaste!
So today, there is sunshine at last..after days and days of grey skies and rain, the sun is welcome. I have walked with the dogs into the wood, embraced the trees and felt their heartbeats merge with mine..amazing and nourishing. Tai chi and vocal yoga under the canopy, with droplets gently falling on me, refreshing, as if nudging me to keep present and in my body.
Have you ever stood under a canopy of trees after rainfall? Stand there, arms outstretched to the side, and lift your head back... allow the droplets to fall down and gently touch you wherever they want to go. Open your eyes and watch them.. its beautiful! They can sometimes hit you in the eye and make you jump, laugh, even cry.. I imagine that they are little balls of wonder being tossed at me by elementals, fairies, angels, tree spirits etc.. wonderful.
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